My Holistic Academy

  Certified Holistic Health Coach trainings have trained professionals who use an integrative approach to both diet and lifestyle changes to improve their clients' health. Working as a guide toward an overall healthier life, they will look at their clients' nutrition patterns, relationships, physical fitness, spirituality, and more. Holistic health coaches will generally meet with clients and conduct an initial interview, assess their current health, as well as observe any conditions that may present. During client-coaching relationship, a Holistic Health Coach accreditation will: a.        Coach and educate clients about how to achieve and sustain good health such as a daily routine involving whole, nutritious foods, exercise, stress management, and adequate sleep. b.       Empower clients to achieve optimal health, for the present and the future, through addressing any imbalances caused by improper nutrition, lifestyle stressors, poor quality sleep, insufficient water,

  Emotional therapeutic counselling (ETC) is a person-centred talking and creative therapy to help clients experiencing distress in their lives. The distresses’ (or emotional blocks) can take the form of many emotions – Anger, Sadness, Resentment, Fear, Anxiety, Loss, Lack of self-esteem, Lack of confidence, Guilt, Shame or Aggression. The emotional therapy courses aid the expression of feelings and thoughts and creatively allows the client to understand their true feelings in a trusting and empathetic environment. The Therapist’s aim is to explore where the emotional wounds originate from. By therapeutically working through their feelings, the client will be able to cope more effectively with distresses in the future. This is turn will help the client to move on more positively with their lives. ETC work is based on the holistic practitioner accreditation and the premise that our feelings affect our behavior. ETC looks behind the symptoms that a client is experiencing and look